Hi all,

I just wanted to let everyone know that I am hosting an Open House at my Plymouth, home fitness studio on Wed June 25th from 7-9pm.  I will have a nutrition consultant on hand to answer questions and offer supplementation samples and product information.  I will have equipment available such as stability balls and bands for you to try and purchase.  I will be doing product demostartions and offering FREE blood pressure screenings and body fat assessments. 

We will be giving away prizes and this a great oppourtunity to see my facility.  Learn more about fitness and nutrition and socialize with other people that share a love and a desire to be fit and well. 

Please email for directions and more details amy@abettermefitness.com.

Have a healthy and fit day!